My passion for nutrition....

Nearly eight years ago I adopted my first dog, Chesnee. When I adopted her she came along with a red martingale collar, a red four-foot nylon leash, and a small bag of Science Diet kibble. And off I went into the world not knowing much about dog behavior, training, or health and wellness. Chesnee was a few months under one year of age and already spayed. I suppose that is how all adopted dogs come.

The day I adopted Chesnee.

The day I adopted Chesnee.

I was working for Harley-Davidson at the time and met the owner of a "natural" health and wellness pet store when they approached us to do a poker run. I guess this was my first experience with broadening my horizons when it came to dog food. Once I finished my bag of free Science Diet I switched Chesnee onto Instinct kibble. Supposedly it was better. 

Honestly, I really did not care much about dog food. When I put the dog bowl down, my dog never touched it anyway. She grazed. I was a free-feeder. What did it matter anyway?

Shortly after having Chesnee I experienced something horrific. I was about to take her to an agility class when she started throwing up bile. I thought nothing of it at first. Seconds later she was acting very funky. She was losing motor skills and consciousness. She fell to her side and started defecating solid feces on the family room floor. Something was wrong. I called my primary vet but they were "full." I picked Chesnee's half dead body off the floor and rushed her to the car and headed to an emergency clinic. By the time I arrived to the clinic there was blood pouring out both ends of my dog. I remember being so embarrassed as my dog laid in a pool of her own blood barely moving on the emergency clinic floor. All questions stopped and they immediately took her from me. 

A screen shot remembering this horrific time. 

This was my first time going through a major health challenge. I knew nothing. I had never researched anything. I placed my faith in the vets at the clinic. I waited in the waiting room but was told I should go home and they would call me after running some tests. I received that call and was told my dog needed an immediate plasma transfusion, perhaps two. Her liver was failing. I fell to the floor in tears after the vet told me what was happening. Was she going to die?

The transfusion was successful but she was not doing well. She was barely moving, still bleeding....it is hard for me to remember much else considering the state of shock I was in. The clinic had to keep her overnight for the next few days so she could be monitored. I checked in and called over and over. They would only tell me "she is resting comfortably" AKA your dog is not doing well and she may die. 

After a couple of days at the emergency clinic and an early phone call I placed to check on her, they told me her tail wagged slightly. It was then I knew she was fighting. It was my first glimmer of hope. Luckily, she continued to improve (against all odds) and she survived. I was so thankful for the vets and technicians at the clinic. They saved her life. 

Shortly after, she was just about due for her yearly at my vet. I already switched vets from the previous one since it was closer to another part-time job I had. And then again, I received some bad news. My dog tested positive for heartworm. I shook my head in disbelief. How could this be? I JUST recently adopted her and I was diligent about making sure she got her dose of Heartguard prevention every 30 days as my vet instructed me to do. 

Overweight and not in the best of health. 

Overweight and not in the best of health. 

And so another journey of healing started. Chesnee could not be treated immediately because her liver was not healthy enough to handle the poison of the heartworm treatments. So we waited. Once she was in the clear the lengthy process of recovery started. She probably put on 8-10 pounds of weight during treatment (your dog has very limited activity). When we were getting close to the end of treatment, I was excited to get my dog back. Ready to let her be a dog again. And fortunately, it all worked out for me. She fought and survived her liver failure, and fought and survived her heartworm treatment. And even better....after all of this...when I put her bowl of Instinct kibble down....she all of a sudden started eating immediately. Score!

She had to be leashed to a table to limit her movement. She had severe separation anxiety when I adopted her and was not able to be crated. 

She had to be leashed to a table to limit her movement. She had severe separation anxiety when I adopted her and was not able to be crated. 

When I look back through the 31 pages of patient history for my dog Chesnee, I question to myself if I always did the right thing. Does it matter? Probably not anymore. She is alive, and she is healthy, but it makes me realize the important of proper diagnosis, research, and a knowledge of overall health and wellness. At the time, I knew nothing and trusted other people to make the decisions for me. Looking back, I wish I knew more. 

Fast forward a few years later. I have learned more about dog training and behavior, but still am lacking information on general wellness, vaccinations, spay/neuter, proper nutrition, etc. That is when I meet the breeder of my current Dalmatian, Settler (hence Settler's Kitchen). I inquired for years before actually getting a Dalmatian (waiting for the right time - thanks for the patience Mary Lynn), but when we first met, a seed was planted regarding a raw diet. A raw diet!? I was completely unfamiliar, unconvinced, and not intrigued. At the time I was also close friends with a groomer who was big on raw feeding. She knew SO much, but still it never caught on with me. I did not fully get it.

When I finally committed to getting a Dalmatian puppy in 2015 I was feeding Orijen kibble and also Honest Kitchen. I was transitioning to Honest Kitchen because I was looking for a food with less fillers (but were there really?). Chesnee was incontinent (most likely due to early spay). The carbs, grains, fruits and veggies; the less she seemed to have the less incontinent she was. Chesnee seemed to be doing okay on it and just that simple change helped me see an improvement. However, this is not to mention after I had her tested for everything (UTIs, stones, etc - and the vet told me she would need to be on Proin the rest of her life). Fortunately this was at a time where I was happy doing all the research in the world and looking for alternative ways to help my dog if I could naturally do so.

After a few years of dog training and learning about behavior, I was strongly against free-feeding. When my new 8-week old Dalmatian puppy turned his nose up at everything offered...I had no choice but to pick his bowl up. Sorry, kid, you'll have to miss this meal. My breeder had started the puppies on raw probably around 3 weeks of age. In the back of my mind I wondered if I should make that switch back to what she had started them on. My breeder is incredibly knowledgeable and really started inspiring me to start learning more (realizing I was REALLY missing the boat when it came to learning about health and wellness). So, I did it. I just decided to start feeding raw. I knew nothing. I did not understand it. It made no sense to me. I had no idea what to feed. How much to feed. What supplements were needed. But I just went with it. I am so lucky to have such an amazing breeder. It almost mind boggles me when people tell me they don't have a relationship with their breeder.

And there my dogs were, the savages within, eating their raw. And I kinda liked what I saw. It was at this time I wanted to read as many books as I could get my hands on. I wanted to look up ratings on dog foods. I wanted to know about why vets make certain suggestions. I wanted to know how long vaccinations lasted. I wanted to know what the vaccinations were for. I wanted to figure out the pros and cons of early spay and neuter. ....And so I continue this journey to this day trying to learn as much as I can (and it is a process because there is A LOT to learn). And the hardest part about all of this....is not crossing that line and shaking humans back and forth when I see some of the health challenges their dogs are going through and how they could simply be improved, if not solved by, raw nutrition.

So, this was the start of my passion of nutrition. I feed raw because I simply do think it is the best. There is a huge lack of quality control in the pet food industry and it does not surprise me when I hear about all the problems people have with their dogs. What do you have to lose? Just TRY it. 

This is why Settler's Kitchen has been started. Because I am learning too. Because there is a lot to learn. There are differing opinions, lots of myths...but we can help each other. At the end of the day I am so encouraging for people to ask questions and to do their own research. While there is certainly a time and place for medications and drugs, why not set up your dog to defend and heal its body by giving them some of the best ammunition to do so: a good diet. 

    

why kibble is a bad word

ok, so plain and simply, kibble is gross. do you even realize what you are touching? do you know what is in it? it's gross because of the low quality ingredients and fillers in yet. and what is even worse is you humans are being convinced that it is a decent diet (not even close, actually).

 i get fed raw because mom knows that it is the most nutritious thing for me in addition to some supplements. it's what i was made for. because...if you did not know...i am a savage.

while a lot of you folks out there are busy tracking macros and making sure to eat Paleolithic foods....what about us! how come our needs do not fall in line with how important nutrition is to you? instead you just believe all that marketing on tv (or the vet, yeah i said it) thinking those companies spend more on their actual products than they do on marketing. did you ever think WHY a vet is the only one to sell the prescription diet? why most are really not educated on much else? you realized that processed foods may be no good for you....but for what reason did you believe they were OK for us? have you ever thought to research a diagnosis? double checked to even make sure a diagnosis was accurate? checked to see what may be causing simple issues and how it can be fixed with proper nutrition (oh yeah, sort of like a human). 

let's face it. commercial pet food companies spend a lot more on sales and marketing and care more about the sales of their product than the actual food itself. how come you do not see raw food in the big box stores? maybe because perhaps they have a different mission? 

just take a look at the ingredients in your kibble. carbs, fiber, fillers....and crappy proteins. kibble simply remains around for convenience (oh yes, and not to mention all the $$$ that is in the industry). 

so, take a look at what is in your kibble today. and we will explore more about kibble. 

Settler prepping for dinner. 

Settler prepping for dinner. 

settler's secrets: pumpkin

ok guys, i get it, i am a dog. i know we're always hungry and if food is available we want to eat it. that does not mean we should be overfed! now i don't really like talking about bowel movements (although mine happen to be nice, small, and smell-free) but overfeeding is a reason that causes diarrhea! 

lucky for you i will share a secret that should be well-known. you can eat plain canned pumpkin to help firm your stool back up. half a teaspoon for dogs weighing up to 30lb, one teaspoon for dogs between 30-60lb, and two teaspoons to one tablespoon for big guys!

be sure not to give too much though...or you may get the opposite result!

now go tell everyone about this! save time and money and stay away from the "prescription" canned food your vet will give. however, your human needs to make the call depending on your stool (how long it has been runny, or perhaps if there is blood in it) if veterinary assistance is needed. 

but what do i feed?

pork, pork kidney, pork liver, pork heart, ground pork bone. beef tripe. supplements. raw goat milk. 

pork, pork kidney, pork liver, pork heart, ground pork bone. beef tripe. supplements. raw goat milk. 

today i am embarrassed. i dunno why she made me do it but i had to wait to be a savage this morning and devour the food in my bowl. in the mean time my salivary glands are going and im drooling. i mean, hey, a guy like me can't help it. 

we've already learned that you can follow the feeding chart as a guideline of how much to eat...but we really know it should go off looks and feel. more importantly...WHAT goes in the bowl! 

the staples of the diet: muscle meats and organ meats. muscle meat does not have bone and makes a great source of protein. organ meats are full of vitamins and nutrients and should not exceed 5-10% of the diet. think about kidneys and livers as organ meats. yum!

in addition to the muscle and organ meats don't forget about those raw meaty bones. those are what really make me feel like the savage carnivore that i am...ripping...tearing! oh i just love that. 

let's review. feed 2-3% of your body weight. divide that of course, so you get a meal in the morning and a meal in the evening. you have your muscle meats, organ meats, and raw meaty bones. vary the diet. different flavors...oh so many choices.

the calcium: phosphorus ratio is also something to consider. a diet with 40-50% RMB is just what you need to maintain being big and strong!

so what are you waiting for. get some scraps and start feeding!  stay tuned for more on supplements. buy hey, i will make it easy and just let you know that fish oil is a good start regardless of what you're feeding. one 1,000 mg capsule daily per twenty pounds of body weight.

Sources:
Olson, Lew. Raw and Natural Nutrition for Dogs: The Definitive Guide to Homemade Meals. Berkeley, CA: North Atlantic, 2015. Print.

but how much?

ok dogs...if you want to be big and strong like me...your human just has to know the proper amount to feed you. i see so many dogs being overfed. pooping so much! i think to myself, wow can you believe what just came out of that little dog? and then i think about the ingredients some of you four-leggers are being fed. yuck!

so what is the rule? how much food? (don't worry we will get into the variety of meats another day).

for those of you used to scooping kibble using cups, we can convert. us dogs generally need 2-3% of our total body weight per day to maintain. now of course that may alter if weight loss or weight gain is needed. 

let's take me for example. i weigh a proud 55lb (or so). mom takes 3% of my body weight because i am very athletic and active (and pretty lean)...and i am still in-tact. i am a young male! that = 1.65lbs per day (and really it gets rounded up to about 2lb per day for me). now if you have a food scale you could split that in two (because all dogs should at least be fed twice per day), but lets make even easier and figure out about how many cups that is. (even though weighing would be most accurate).

Two chicken backs mixed with some tripe and a fish oil pill. Oh, the variety.

Two chicken backs mixed with some tripe and a fish oil pill. Oh, the variety.

1.65lbs = 26.4 ounces. now take yourself back to what you humans call math (or google...i hear you can google anything these days). 8 ounces = 1 cup. in 26.4 ounces there is 3.3 cups. that is 1.65 cups per meal. (would be most accurate to weigh a cup though for accurate numbers)

but again...all a guideline. when she looks at me and tells me i am looking lean i get more (and maybe some extra carbs like sweet potato or something). i am a lean, mean, fighting machine.

for those of you interested in raw you could start with the pre-made "complete" patties. then once you are feeling brave you can get real creative (and save money) by buying in bulk or just getting 5lb logs of meats in many flavors.  

"Primal Pet Foods: Wholesome Raw Food for Dogs and Cats." Primal Pet Foods: Wholesome Raw Food for Dogs and Cats. N.p., n.d. Web. 21 March 2017.

 

raw meaty bones

so let's face it. i am a savage. i have a big powerful jaw meant for ripping and tearing meat. it's what i do. do i make a bit of a mess on the floor eating the bone...well of course i do. but mom cleans up and we move on. it is all part of this raw diet thing. 

lemme break it down for you. us dogs are carnivores. through raw meaty bones (RMB) we get a natural form of calcium which will help you get big and strong like me. calcium is also very important to skeletal health. 

the best part about RMB is you CAN eat the whole thing. the bones are "soft bones" and don't splinter which makes them safe for us. on the contrary, don't let your human feed you a cooked bone. when bones are cooked it changes the structure of it making them hard to digest and more prone to splinters.

the ground rules

ok, so let's get a few things straight. my name is settler and my motto is obvious; if you ain't first you're last. survival of the fittest! and to be first...you have to take care of yourself. mind, body and soul. and let me tell you, my mom has done a nice job when it comes to researching nutrition for us four-leggers. and to make it easy i am going to start sharing with you what i call 'Settler's Secrets'....from the kitchen. 

well, let me tell you something else. i know i am incredibly handsome. i'm told i have a nice physique, that i am physically fit, intelligent, and pretty much good at everything i do (okay, maybe a bit arrogant too). but that all comes with health and wellness.

i think it's important we crack the first myth: that a raw diet is challenging for the human. it's not challenging. it is quite simple actually. if you know how to semi-balance a diet for yourself it is essentially the same for your dog. oh, i know what some of you are thinking. you have no clue how to balance a diet for yourself. ok, i guess i agree...i have seeing some of the foods you humans eat...and drop on the floor for that matter. some i do not even want.

i am healthy. if there is something wrong my mom always likes to thoroughly research to see what is going on and what the best approach is. does it really make sense for our people to pump us full of drugs (when we don't even really have an exact diagnosis) just to try to "guess" to fix something....when in reality the problem could become worse?